5 June - 10 July: Simply Breathe

Come along for a relaxing six week course with Jill Roberts

Using simple breathing exercises learn how to:

-    reduce anxiety and stress

-    relax your mind

-    enhance your wellbeing

-    improve sleep

To get the most from this course it is best to complete all 6 sessions

Booking is essential.

Start Time: 6:30pm 

Venue: Swaffham Community Centre, PE37 7RB

Price: £7 per session 

For more information contact: jillrobertsuk38@outlook.com or Telephone: 01760 720302

Last updated: 28/05/2019 16:42:44